About me
Tanya Woo, MA, BSc, BEd, BA, CCC
I am passionate about helping people discover their value, journey with them as they heal, and help them live in freedom.
I offer both faith-based Christian counselling and secular counselling. I take a compassionate approach and utilize a variety of therapies, including Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Accelerated Resolution Therapy (ART), and Narrative Therapy. The lens I see the world through is that of interpersonal neurobiology. This approach explores increasing well-being and resilience by integrating our mind, brain/body, and relationships.
I love to learn and continue to expand my knowledge through education. I hold a master’s degree in Counselling and bachelor’s degrees in Mathematics, Education, and Counselling & Ministry. I am a Canadian Certified Counsellor with the Canadian Counselling and Psychotherapy Association. My research areas include childhood trauma, post-traumatic growth, neurodivergence, and anxiety.